This handout is a well-loved patient favorite. So many people love beans, but the digestive symptoms…not so much. All beans are not created equally, and you can make a difference! Help guide your patients through the process of identifying the ones that are digested best, and they’ll always appreciate you when adding their favorites back in.
This handout is branded; a non-branded version of this handout is part of the Tummy tamers kit and the Low FODMAP Kit.
For more materials, see:
- The Spoonie Toolkit
- POTS 11 page bundle
- Gluten-Free Kit (basic)
- Gluten-Free Kit (expanded)
- Gluten-free Essentials
- Tummy tamers kit
- Low FODMAP Kit
- Alpha Gal Toolkit
- 50+ Low FODMAP meals
- Six Food Elimination Diet for EOE
Reviews
Very client-friendly; has already helped 2 of my clients not be so afraid of beans.
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So delighted to hear that! that’s what we’re going for!
This is a great handout for people who are fearful of gas from beans and legumes. Thank you!
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Thanks for your feedback! glad it’s been helpful.
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