Your patient can’t (or chooses not to) consume dairy milk, yogurt or cheese? Not to fear! there are so many good ways for your patient to get enough calcium.

This version is branded; for an unbranded version, see the Gluten-free handout kit. 

Free resource: gluten and dairy-free sources of calcium.

Not quite what you’re looking for?

Gluten-Free Kit (basic)

Gluten-Free Kit (expanded)

Gluten-free Essentials

Tummy tamers kit

Low FODMAP Kit

50+ Low FODMAP meals

Low Histamine and MCAS resources

POTS 11 page bundle

Six Food Elimination Diet for EOE

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  • Super helpful

    By Karrie Mk on

    I truly appreciate & love all of your sheets. I’ve used a few so far with great success for my teen girls. Thank you so much!!

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