Karman Meyer, RDN, LDN, RYT
Karman Meyer is a dietitian with 15 years of experience in the field, having worked in clinical settings, behavioral health, and culinary nutrition. She is the author of “Eat To Sleep: What To Eat & When To Eat It for a Good Night's Sleep” and “The Everything DASH Diet Meal Prep Cookbook”. Karman is the host of a 1-hour PBS special program based on her book, Eat To Sleep, which began airing in 2023. She is the founder of TheNutritionAdventure.com, a recipe website, and NourishWell Network, a consulting company providing wellness programs & culinary events to businesses & residential communities.
