Nutrients for Sleep: Client Handout Bundle

The Ultimate Nutrition Education Handout Bundle for Practitioners

Unlock the sleep-supportive benefits of a plethora of nutrients and beverages with this comprehensive and visually appealing handout, expertly crafted by Registered Dietitian and sleep nutrition specialist, Karman Meyer, author of Eat To Sleep: What To Eat & When To Eat It for a Good Night’s Sleep and host of the PBS Special Program Eat To Sleep.

These resources are perfect for saving you time while elevating your 1:1 sessions, programs, or group education materials.

If you are a practitioner looking for a quick, reliable way to communicate foundational nutrition topics to your clients, this handout bundle offers professional, digestible resources you can trust, all in one place for your clients.

This bundle includes handouts (also available individually) covering the following essential nutrition topics and how they relate to optimal sleep:
• Caffeine
• Fiber
• Water
• Tryptophan
• Calcium
• Vitamin B6
• Melatonin
• Vitamin D
• Herbal Tea
• Potassium
• Magnesium

These versatile handouts are an excellent addition to your toolkit—whether you’re educating clients one-on-one, presenting at wellness events, or leading group sessions focused on improving sleep through nutrition.

These versatile handouts are ideal for:

• Individual Counseling Sessions: Enhance your one-on-one client interactions by providing a tangible and informative takeaway.
• Group Presentations: Effectively educate larger audiences during workshops or seminars on the importance of diet for sleep health.
• Worksite Wellness Events: Offer valuable and actionable nutrition information to employees, promoting better sleep and overall well-being.

Benefits for Dietitians:

• Save Time & Effort: No need to create your own nutrition and sleep resources from scratch. These handouts are ready to use!
• Enhance Client Understanding: The clear and attractive format makes complex information accessible and engaging for your clients.
• Boost Client Outcomes: Equip your clients with practical knowledge to make dietary changes that can positively impact their sleep quality.

Product Features:

• Two-Page Handouts Per Topic: Concise and focused information for optimal client engagement.
• Comprehensive References Included: Backed by credible scientific sources for your peace of mind.
• Eye-Catching & Attractive Design: Visually appealing to encourage client readership.
• Easy-to-Read Format: Clear headings, bullet points, and concise language for effortless comprehension.

Empower your clients to prioritize their sleep health with the knowledge and practical tips provided within these dietary & sleep handouts.