POTS Cooking Tips—FREE!
POTS, or Postural Orthostatic Tachycardia syndrome is a common condition of orthostatic intolerance. This a physiologic response, such like rapid heart rate, dizziness, nausea, digestive symptoms, fatigue and more that happens as a response to just standing up. 75% of people with POTS report that symptoms affect prepping meals and cooking.
Here’s a sneak peak into the POTS 11 page handout—top 4 cooking tips to provide patients to help them with concrete ways to adapt to their new normal and make their life easier.
This handout is branded; a non-branded version is in the full set.
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