Need a structured way to help clients meet their New Year goals?

Dietitians and other healthcare practitioners can use this handout to help clients set 3 SMART goals, increase their motivation and self-efficacy, determine needed action steps, and identify barriers and ways to overcome them. This 3 page handout also includes a how-to-use guide.

This handout is ideal for

  • Weight loss
  • Returning/starting to eat healthfully
  • Improving diabetes management


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