The holidays can be a serious challenge for anyone following a modified diet or just wanting to live a healthier life. How do we help our clients navigate these challenges and calm some of their anxieties? Have you helped clients in the past but feel like they need a stronger game plan? 

This game plan worksheet can help you and your clients:

  • Define holiday goals
  • Craft a plan for what they’ll eat & do at the party
  • Keep on plan during the holidays (or enjoy in moderation)
  • Navigate family conversations and keep motivated

Whether you’re working with clients for weight loss, heart disease, renal or GI conditions, diabetes, or food sensitivities/allergies, this handout can help your clients get a game plan and still enjoy the holiday. 

Handout includes:

  • One page game plan worksheet
  • Example completed worksheet
  • Explanation page


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