Whether your client wants to incorporate some plant-based meals into their routine or transition to a fully plant-based diet (or vegan), this free handout is a great resource for learning about the top plant-based protein options.
A plant-based diet is totally capable of providing adequate protein in one’s diet, but it’s important for individuals to be intentional about their food choices. This starts with basic education around plant-based protein sources.
This free handout will help your clients:
- Discover new plant-based protein sources
- Prioritize protein-rich foods from plants in their meals & snacks
- Explore a plant-based approach to nutrition
- Increase protein consumption based on individual needs
Be sure to check out my other resources including more plant-based nutrition education with a non-diet approach and presentation slides for community & employee wellbeing settings.
Reviews
Excellent resource!
Love the pictures and how easy it is to understand the information. Definitely, I’ll use this handout for education.
Really useful handout for plant-based proteins
This handout on plant-based proteins is incredibly helpful! Great resource for anyone looking to incorporate more plant proteins into their diet. I love the visuals and how much detail was put into providing the grams of protein per serving.
Perfect for my vegan and vegetarian diet
I love the beautiful graphics of this handout. It was perfect ‘thyming’ for my new client. Thank you.
Plant Based Proteins
I love all their resources! I work with a Behavior Health Community – ages ranging from 11 to >70. This Plant Based Resource was very useful and easy to use as a teaching tool!
Plant Based Protein
Love the images and serving sizes displayed. It was excellent to use with a person using a vegan diet today.
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