Control Heartburn / Reflux

This is the one resource you need to fully address the topic of heartburn and finally getting it under control.  If you (or your clients) are struggling with heartburn, indigestion, reflux (or you have a client who is), this 4-page resource will answer all of the questions and discuss management and treatment.

Finding heartburn relief can be difficult.  When and why heartburn occurs can be confusing.  This easy-to-use resources helps:

• fully define the many symptoms of heartburn
• clear up the confusion with multiple terms that people use for heartburn
• discuss options to control heartburn when the typical remedies don’t work
• inform of the risks of heartburn left untreated

This heartburn resource brings all the topics together in one helpful handout to best help you (or your client), allowing you to:

• recognize the many symptoms of heartburn
• end confusion over the multiple terms used to describe heartburn
• know why heartburn occurs
• understand dietary and behavioral changes to manage heartburn
• know the risks of not treating heartburn
• be in control of your treatment
• feel, eat, and sleep better
• know when to talk to your doctor if current treatment isn’t working

This 4-page guide offers you the insight needed to finally understand and manage heartburn.

Be sure to also grab the free Quiz to help identifying heartburn symptoms               

Meal Planning – Recommended Tools

Explore these and other helpful resources in my Well Resourced Dietitian store HERE.