Understand where your clients are coming from as they share insight into their eating disorder with you.
Based on the ideas within Internal Family Systems, this handout will help your client discover how much their eating disorder self is in control vs how much they are in control of their current state.
- Easy to print, PDF
- Minimal branding
- Visually appealing
- Easy to follow
As your client identifies their personal experiences in each stage of recovery (or how they might invision recovery for themselves to look), you can help them figure out how to work toward the next stage up.
This handout works best with clients who have some insight into their eating disorder behaviors. Encourage them to keep this handout somewhere they can refer back to it. Reviewing the completed handout can be helpful for clients to notice if they are moving forward toward the green zone, or if they need more support while in the red zone.
If you’ve been struggling to understand your client’s eating disorder or just want to have an easy-to-read reference for your client to identify their stages throughout their recovery work with you, this handout is so helpful!

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