Do you have patient struggling to seperate the thoughts of their eating disorder from the thoughts of their healthy self?
Identifying and labeling eating disorder thoughts is the first step in dismissing them. This tool can help your patients to:
- Put some of the most common eating disorder thoughts into words
- Feel less alone in their journey
- Understand that their thoughts are shared by others with similar struggles
- Translate eating disorder thoughts into powerful healthy self affirmations
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