Balanced Nutrition with Kristen

Hello, I'm Kristen Spang, a registered dietitian. I build the tools and client handouts I wanted to have on hand during a busy clinic day and could not find — the kind that are accurate enough to defend, plain enough for a client to actually read, and editable enough to make your own. My background is in clinical and counseling practice, and most of what is in my store started as something I built for myself and then rewrote properly once I realized other dietitians were solving the same problems from scratch. The handouts spend their time on the places the usual versions go wrong: FODMAP lists that ignore serving size, carbohydrate education that turns into arithmetic, protein targets given with no sense of what they look like on a plate. What stands out about my products is the practitioner notes. Every handout has pages at the back written for you rather than your client, covering how strong the evidence actually is, where popular framing runs ahead of the research, and the full sourcing, all clearly marked to be removed before the handout goes home. You should not have to take a handout's word for anything. Thanks for checking out my store.