Nutrition 101 Goalsheet helps participants in the Nutrition 101 Presentation set goals pertaining to:
- water intake
- fruits and vegetables
- healthy protein
- healthy fats
- smart carbs
- timing of meals
- exercise goals
Please visit my store to purchase the Nutrition 101 Presentation which coordinates with this handout.
Reviews
1 review
Great! Will definitely help my clients stay on track and get a bigger picture of overall goals!
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