Nutrients and Other Substances in Food – Handout (List)

$7.00 USD (about $9 CAD)

You get a list of nutrients and examples of other substances in food, like zero-calorie sweeteners.

I explained the nutrients/substances very briefly at the beginning of the handout.

Afterwards, I listed the main nutrient/substance categories, such as macronutrients, carbohydrates (carbs), simple sugars, and monosaccharides. I sometimes also wrote specific examples, like glucose. The entire file includes about three brief definitions.

I did not include any other definitions or explanations.

The handout includes 21 references.

Format: A 5-page PDF of text with no pictures. Each page is a letter size.

I updated this file on October 30, 2023 by improving the first sentence and the electrolyte definition and by moving all references into the last page.

What are you allowed to do with the above file? – Please follow the Terms of Service (some of them are summarized HERE).       

The word “PREVIEW” will not be in the file that you buy.

Search terms (ignore these): human nutrition, proteins, amino acids, gluten, lipids, fats, oils, fatty acids, insoluble/soluble fibers/fibres, resistant starch, macronutrients, micronutrients, vitamins, minerals, electrolytes, alcohol, caloric/calories, chemistry, deficient/deficiency, FODMAP, GI, gut health, IBS, irritable bowel syndrome, registered dietitian/nutritionist.