This unique resource walks you and your clients with Irritable Bowel Syndrome (IBS) through a discussion around symptom fluctuation during each phase of the menstrual cycle. This 3-pager includes:

  • An overview of how hormonal fluctuations affect digestion, sensation of pain and menstrual cycle symptoms
  • A review of specific hormonal changes and implications for IBS symptoms for each cycle phase 
  • A template for you and your client to develop a plan of action for each cycle phase 
  • Strategies to manage symptom discomfort during a flare

FREE RESOURCES:

Terms and Conditions

This document is to be used as a tool in nutrition counselling or nutrition groups. The content is not intended to be a substitute for medical treatment. Users are encouraged to advise their client to always seek the advice of a qualified healthcare practitioner for questions about their health or nutritional requirements. The author is not responsible for errors, omissions or individual usage. All materials are protected under copyright and are only intended for use by the sole individual or entity who purchased the resource.

License: You may not share, sell or distribute these files to others. Printed files are permitted for use with clients in individual or group sessions only. By purchasing and using this file, you agree to include copyright information on all pages. You may not remove copyright information.

Social Media: Should you decide to use any content from this resource to create social media images, please give credit to the creator and tag me (@m_nutrition_intuition) as the source.

© 2019 Mission: Nutrition Intuition. Mission: Nutrition Intuition maintains all rights to the designs and files.

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