Introducing clients new to intuitive eating can be tricky when they’re often so used to receiving diet plans and menus. It can also be tricky for dietitians new to this gentle approach to nutrition.

Navigating the 10 principles and then supporting clients with appropriate ways to move forward takes practice. As new RDs, making sure you have the resources that will make sure you have successful conversations every time is so important.

For those who need an easy introduction to working with intuitive eating clients, this guidebook gives you the support you need to have the conversations that your clients need.

Each of the 10 IE principles in this guidebook are divided into 2 parts:

  1. A full color and easy to understand handout that explains the principle simply and clearly.
  2. A worksheet that you can explore together with your client, or allow your client to work through alone.

This guidebook on intuitive eating makes sure you have every nutrition counseling session laid out for you, with resources that will reflect everything you discuss.

What You Get:

  • A handout reviewing all of the 10 principles of intuitive eating
  • Individual handouts each reviewing a different intuitive eating principle in detail
  • Corresponding worksheets for each IE principle to support clients in putting these principles into practice
  • Clear guidance for you as you work through these conversations with your clients

Check out some page previews:

New to Intuitive Eating or curious to learn the basics? Download my FREE 10 Principles of Intuitive Eating.


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  • Conversation starter

    I purchased this last week and have already used it with 4 clients. I like that it is broken into segments so I can present a little at a time. What a great conversation starter! Especially in regards to the messages (noise) on social media and self-acceptance. Thank you Shani!

  • Jennifer Raines-Felten, RD, CDE

    I love this guide it is super user friendly and pretty!

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