This guidebook is perfect for a college student learning how to cook and eat on their own for the first time. It teaches the basics on macronutrients, eating a diet full of color and variety, the importance of hydration, with a page for tracking water and a checklist page of dorm room friendly foods to try.
Reviews
1 review
Awesome client tool!
Thanks so much for creating an easy to read guide for students and folks just getting started on meal planning and a solid understanding of Macronutrient principles!
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