80 Meal Plans for Athletes

What’s the most dreaded part of a dietitian’s job? Creating meal plans! How about 80 meal plans, all ready to go, at your fingertips? No fumbling through templates, no paying a monthly fee for a meal plan subscription. These unbranded meal plans are the perfect tool for your practice.

Help your busy athletes fuel right and maximize their training. Designed by a sports dietitian, they are simple and easy to follow. No gourmet cooking skills required!

This will save you countless hours. 80 MEAL PLANS READY TO GO!

Includes four calorie levels:

• 1800 calories
• 2100 calories
• 2500 calories
• 3000 calories

Each calorie level includes five days of meal plans to match four training phases:

• Base Fitness Phase
• Power Phase
• Power Endurance Phase
• Strength Phase

Each meal plan lists:

• Meals and snacks
• Portion sizes in both grams and standard United States measurements (ounces, cups, etc.)
• Total calories
• Carbohydrates
• Protein
• Fat
• Macro ratio (pie chart)

*MEAL PLANS ARE COPYRIGHTED AND ARE FOR INCIDENTAL PROFESSIONAL AND PERSONAL USE ONLY. THEY CAN ONLY BE DUPLICATED FOR INDIVIDUAL CLIENT/PATIENT USE. THEY CANNOT BE DISTRIBUTED, POSTED ONLINE, RE-SOLD, OR USED FOR OTHER COMMERCIAL PURPOSES.