Canva Template – Editable and Brandable
Do your clients think of exercise as being difficult to start and stick to?
The 5 Ways to Move More – Exercise/Activity Handout Worksheet will give a new approach to introducing activity and in helping your client keep moving!
You can:
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Talk about 5 easy ways to move more
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Introduce a new way to view and experience moving/activity
- Activity – instead of exercise
- Enjoying activities – instead of using activity to “burn” calories
Free Resources:
- Sleep Challenge Worksheet
- Sodium Label Reading Assessment
- Water and hydration Challenge Worksheet and Goal Sheet
Premium Resources:
- Essential Sleep Toolkit – Canva Template
- Sleep Visual Tools
- A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep
View NutritionWorks store for more education resources
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