Heart Health Guidelines

Confused by cholesterol numbers, sodium limits, or which fats and how much to actually consume? You’re not alone, and now the answer fits on 4 pages.

Heart health guidelines change often, and keeping up with what’s current can feel overwhelming for patients and professionals alike. This handout solves that problem by pulling together the most recent U.S. guidelines (from the American Heart Association, American College of Cardiology, and the USDA’s 2025–2030 Dietary Guidelines) into one clear, easy-to-follow 4-page reference.

Product Description:

  • Unbranded
  • Printable
  • Easy to Read

What’s inside:

A 4-page guide covering newly updated (as of September 2026) guidelines for heart-healthy eating:

  • Sodium & Potassium
  • Blood Cholesterol (LDL-C, non-HDL-C, Lp(a))
  • Saturated Fat & Trans Fat
  • Triglycerides & Added Sugar

Each section lays out the specific daily limits or targets, the takeaways that matter most for heart health, and simple food lists showing what to choose more often and what to limit.

Learning the guidelines for each of these essential markers for heart health gives patients the power to translate information into daily targets.

Perfect for:

  • Patients and caregivers – can keep it at home as an ongoing reference for everyday food choices, or use it to help support a loved one recovering from a cardiac event.
  • Clinicians and dietitians – can use it as a quick-access tool during patient education, in outpatient or acute care settings.

Why it’s different:

Instead of hunting through multiple guideline documents or trying to interpret clinical language, readers get one streamlined handout with clear, current limits and recommendations across every major heart-health category — all in language that’s actually easy to understand and apply.

And it’s completely UNBRANDED!

Check out other handouts that I offer:

For more helpful handouts, including FREE resources, visit my Well Resourced Dietitian store here.

Thank you kindly for your support!

You must log in and be a buyer of this download to submit a review.