Are you interested in doing an Intuitive Eating workshop but don’t have the time to put together the material? Or maybe you would like a ready-to-go IE guide to support your individual client sessions? Look no further! I have put together 6 lessons with worksheets you can use to guide your clients through building a better relationship with food.
Each strategic lesson has detailed slides and worksheets to prompt reflection and support your clients in behavior change. They include:
- Respecting your body
- Making peace with food
- Honoring your hunger
- Honoring your fullness
- Self care
- Support for emotional eating
These thoughtful lessons help guide clients in a step-by- step process to improve their relationship with food. The worksheets give the patients autonomy for their unique journey.
I have used this for a workshop and during individual sessions with positive feedback from clients. You can save time by having this nutrition education material ready to go!
Created by a Registered and Licensed Dietitian with 25+ years of data collection working with clients in clinical, research and private practice arenas. I created this slide and worksheet workshop with all my experience to assist clients who struggle with emotional eating using a non-diet approach. As I worked in various areas of the Dietetics field, I was faced with only having access to nutrition and meal plans but there was very little resources to teach clients to change their behavior surrounding their eating patterns and struggles.
You must log in and be a buyer of this download to submit a review.
