Check out this 45-slide powerpoint presentation – perfect for introducing Intuitive Eating and weight inclusivity/neutrality to all ages/genders! Presentation was created by a Certified Intuitive Eating Counselor & Registered & Licensed Dietitian Nutritionist.
- This evidence – based presentation is great for introducing the topic of intuitive eating, gentle nutrition and weight inclusivity/neutrality to all ages and genders!
- Great for corporate wellness, senior centers, schools, one-on-one client work and more!
- This powerpoint is fully editable, with no logo (add your own!).
- 45 slides including slides on: weight inclusive healthcare, a ‘meet your presenter’ page, topic overview page, all 10 IE principles with explanations, hunger / fullness scale and skills, commentary on emotional eating and under eating and eating past comfortable fullness!
- Designed for 45-60 minute or more presentations – can be read through with just information on slides, or elaborated on by you during your presentation to stretch into longer!Â
- Colorful, easy to read, neutral weight language.
Table of content for 45 slides:Â
- Intro Slides (5 slides)
- 1 title slide
- 1 “meet the RD” slide
- 1 primary specialties slide (for you to share the areas you work in/services you offer)
- 1 Weight inclusive healthcare slide (explanation of what this is!)
- 1 topic overview slide
- Intuitive Eating background & history (5 slides)
- 1 IE basics slide (covering the founders, what is IE? and it’s effectiveness)
- 1 “Re-defining Health: the 8 Dimensions of Wellness” slide (to encourage expansion of one’s understanding of health beyond physical health)
- 2 “What’s wrong with dieting?” slides (covering some of the stats & dangers of dieting)
- 1 “Who can practice IE?” slide (explaining which clients IE is safe and appropriate for)
- The 10 Intuitive Eating Principles (28 slides)
- 1 title slide to transition into IE principles
- 4 Reject the Diet Mentality slides (1 title slide, 2 slides on the diet mentality, 1 slide on diet culture)
- 4 Honor your Hunger slides (1 title slide, 1 slide on honoring your hunger, 1 slide on how under-eating leads to eating past comfortable fullness, 1 slide explaining feeling “always” or “never” hungry)
- 3 Make Peace with Food slides (1 title slide, 1 slide on making piece with food, 1 slide on food significance)
- 2 Challenge the Food Police slides (1 title slide, 1 slide on the food police)
- 2 Respect your Fullness slides (1 title slide, 1 slide explaining fullness with the hunger/fullness scale)
- 3 Discover the Satisfaction Factor slides (1 title slide, 1 slide explaining the satisfaction factor, 1 slide with a practice activity)
- 3 Cope with Your Emotions slides (1 title slide, 1 slide explaining coping with emotions and the feelings wheel, 1 slide about emotional eating)
- 2 Respect Your Body slides (1 title slide, 1 slide explaining respect your body)
- 2 Joyful Movement slides (1 title slide, 1 slide explaining joyful movement)
- 2 Honor Your Health slides (1 title slide, 1 slide explaining gentle nutrition/honoring your health).
- Implementing IE (1 slide) (Helpful ideas to start utilizing IE)
- More on Hunger/Fullness Scale (2 slides) (including sample hunger/fullness scale, discussion points, chart on body experiences with hunger and fullness, extra reminders for practicing IE).
- Additional Resources (1 slide) (List of books, podcasts and ways to find an IE dietitian or therapist, as well as a weight inclusive provider).
- Q & A (1 slide) (to pause on for attendees to ask questions)
- Thank you (1 slide) (include your contact information for attendees)
- Notes (1 slide) (can print and provide to attendees)
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