Your client has hit their big weight loss goal OR they are seeing a plateau in progress, now what?!
This Plateaus and Maintenance Guide is perfect for in appointment education as well as take home education to help clients monitor their progress, break the weight loss plateau and maintain their weight long after they are done working with us. This guide takes the client through the auditing of what has changed causing the plateau, what to do next, how to reverse diet and at what pace and how to continue the deficit for progress.
For maintenance, your client is guided through how to slowly increase their intake, how to maintain their weight without having to track their food forever and how to keep consistent.
Also included, a notes section to review with clients in person!
Perfect for weight loss client or athletes looking to maintain weight. Great for 1:1 education as well as handouts to read while at home.
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