🧠 What’s Inside: Evidence-Based, Action-Focused

This guide bridges the gap between knowing what to do—and actually doing it. With a practical, supportive tone and accessible design, it empowers clients who are taking weight loss injections with simple goals, clear explanations, and doable strategies.

✅ The GLP-1 Weight Loss Guide (an EDITABLE Canva Template) Covers:

  • How GLP-1s Work
    Understand the mechanism of action, timing, common side effects, and how to manage them effectively.
  • Psychological & Lifestyle Shifts for Long-Term Success
    Learn how mindset, routines, and environment contribute to sustainable weight loss—especially while on medication.
  • Daily Action Targets
    Minimum daily goals for:
    • High-protein, high-fiber, lower-carb meals
    • Water & fluid intake
    • Movement
    • Emotional and mental self-care
  • Food Logging & Awareness
    Why tracking still matters—and how to do it without obsessing.
  • Troubleshooting Tips
    Support for common roadblocks: appetite suppression, constipation, weight plateaus, fatigue, lean body mass and more.
  • Supplement Guidance
    Key supplements to support digestion, nutrient intake, and energy while using GLP-1s.
  • Free/Low-Cost Fitness Options
    A mini movement guide to help clients find what fits their lifestyle and fitness level.

🎁 Bonus PDF Included!

28 High-Protein, High-Fiber Recipes (PDF version only)
7 each for:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

Designed for busy adults using budget-friendly ingredients. (not a canva template)

📂 Why Coaches, Dietitians & Nutritionists Love This Guide:

  • Professionally Designed & Client-Tested
    Created by a clinician specializing in behavior change for overstretched, overwhelmed adults.
  • Fully Brandable & Customizable
    Comes with Canva template—add your logo, brand colors, and QR codes for your favorite resources or supplements.
  • EMR-Friendly & Ready to Use
    Delivered as an easy-to-upload PDF you can share digitally with clients or print for in-session use.
  • Saves You Time
    Stop reinventing the wheel and start delivering a polished, effective experience that sets your practice apart.

Ready to Download, Customize & Transform Client Care

Support your clients in moving beyond just taking the injection—and into the habits that create sustainable health and confidence.

👉 Get instant access to the GLP-1 Guide as an editable Canva template (+ BONUS recipe PDF) and start using it in your practice today.

Reviews

Average rating: 5 out of 5 stars
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  • excellent materials

    By Kim Riley Nutrition LLC on

    Tina M. has an amazing reputation of being accomplished and well seasoned. I bought this material to help organize my thoughts and use it for additional tools for clients.

  • Invaluable Resource!

    By Shannon Circle on

    This resource is amazing and I love how much detail and explanations around the science behind the weight loss injections were added into the document! I can’t wait to use this in my practice and start helping more people lose weight in a healthy and sustained way. Also, a bonus was the Canva template and personalization to my practice! I would love to purchase more documents just like this surrounding diabetes. It is worth every penny!!! Thanks, Tina!

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