Whole Fueled: Whole Food Recipes For Weight Loss

Simplify your weight loss and start seeing long term results by following the step-by-step proven method of weight loss outline in Whole Fueled: Whole Food Recipes for Weight Loss written by Registered Dietitian and weight loss specialist, Kathryn Janeczek MS, RDN, LDN. Drop weight in six weeks or less with the meal plans, recipes and tips provided in this book.

Learn how to easily incorporate more nutrient-dense, whole foods while reducing processed foods for weight loss. A whole foods approach to weight loss can also result in reduced inflammation, decreased bloating, increased energy, improved mental clarity and reduced cravings. This is the last weight loss book you will need to see the long term results you have been searching for.

The purpose of this recipe ebook is to inspired Dietitians and patients to make more whole food based recipes that taste good and are nutritionally balanced.

This ebook is intended for use by Dietitians in private practice who specialize in weight loss and blood sugar balance and may want to provide their client with additional resources on whole food based recipes.

Whole Fueled: Whole Food Recipes for Weight Loss includes:

• 6 weekly meal plans – Each weekly meal plan includes 3 meals and 1 snack for 7 days.
• 150+ Whole Food Recipes – Easy, tasty and quick recipes all made under 30 minutes including recipes such as: Strawberry Coconut Smoothie, Miso Scrambled Eggs, Thai Pork with Zucchini Noodles, Crust-less Chicken Pot Pie, Chicken Taco Lettuce Wraps and more.
• Weekly Grocery Lists – Each weekly meal plan comes with its own customized grocery list.
• Weight Loss Tips and Tricks – Insider weight loss tips from Katie’s 1:1 nutrition coaching sessions.

Take the guesswork out of weight loss and finally see the results you have always wanted to see by following the proven method for weight loss outlined in this book.