Vegetables Food Group Bookmark

Do you feel that your clients would benefit from having a handy resource about vegetables? This bookmark size handout on the vegetable food group can be used in recipe books or kept close in a kitchen drawer so that clients always know where to remind themselves about meeting their daily vegetable needs. This food group handout is ideal for clients who need basic reinforcements about individual food groups and how to make sure they are getting the best sources of the food group in regularly. The handout includes the following:

• a visual representation of how vegetables fit on your plate
• a simple tip for including varying colors of vegetables in your diet
• a daily intake recommendation chart based on age and sex
• coinciding 1 cup equivalent food options within the vegetable food group
• key nutrients of the vegetable food group

Handout size: 2 in. x 6 in.