Do you feel that your clients would benefit from having a handy resource about grains? This bookmark size handout on the grain food group can be used in recipe books or kept close in a kitchen drawer so that clients always know where to remind themselves about meeting their daily grain needs. This food group handout is ideal for clients who need basic reinforcements about individual food groups and how to make sure they are getting the best sources of the food group in regularly. The handout includes the following:
- a visual representation of how grains fit on your plate
- a simple tip for including whole grain foods into your diet
- a daily intake recommendation chart based on age and sex
- coinciding 1 ounce equivalent food options within the grains food group
- key nutrients of the grains food group
Handout size: 2 in. x 6 in.
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