Do you feel that your clients would benefit from having a handy resource about protein? This bookmark size handout on the protein food group can be used in recipe books or kept close in a kitchen drawer so that clients always know where to remind themselves about meeting their daily protein needs. This food group handout is ideal for clients who need basic reinforcements about individual food groups and how to make sure they are getting the best sources of the food group in regularly. The handout includes the following:
- a visual representation of how protein fits on your plate
- a simple tip for getting the right mix of protein foods into your diet
- a daily intake recommendation chart based on age and sex
- coinciding 1 ounce equivalent food options within the protein food group
- key nutrients of the protein food group
Handout size: 2 in. x 6 in.
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