Stress Management Worksheet/Handout Toolkit

Do you have clients that are stressed?

The essential toolkit for stress management can help your client manage their stress effectively.

Handouts can be used in individual sessions or in a group session

Handouts and Worksheets include:

• 10 ways to reduce stress

• Stress Worksheet

• Stress Rating Worksheet

• Resources to manage stress

• Circles of Control Worksheets

• Ways to Reduce Stress Worksheet

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Water and hydration Challenge Worksheet and Goal Sheet

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• Sleep Visual Tools
• A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep

View NutritionWorks store for more education resources