This 45-60 minute presentation is the first of 5 in a series. It’s a perfect template for any registered dietitian looking for resources to present to college athletes. This presentation was given to a collegiate women’s volleyball team, but can be altered as needed based on the sport. The general information covered, though, is applicable to most sports.

Within this presentation, these are the topics covered:

Importance of nutrition for athletes
The purpose of, needs, and sources of all 3 macronutrients
An overview of relevant micronutrients
A dive into performance plates

You receive this 30-slide presentation as well as 3 handouts for your athletes. The presentation is editable so you can alter it to your athletes’ needs.