Simplify Smart Snacking with this RD-Approved Snack Guide
Finding snacks and desserts that are both satisfying and aligned with nutrition goals can be tough- especially when working with clients who need to lower their sodium or sugar intake. This Low Sugar Dessert and Low Sodium Savory Snack Guide is your one and done resource for helping clients make better snacking choices without sacrificing flavor.
Whether you are a corporate wellness dietitian, pediatric RD, or working in outpatient counseling, this tool makes nutrition education easy, actionable, and engaging.
What’s Inside:
- 14 low-sugar desserts (0-13 g of sugar per serving) ideas that satisfy sweet cravings
- 12 low-sodium (less than 150 mg) savory snacks full of flavor
- 8 printable pages formatted for handouts, counseling sessions, and workshops
- Designed in PDF for easy download, print, or digital sharing
Perfect For:
- Corporate wellness dietitians needing print-and-go materials for lunch-and-learns or breakroom guides
- Pediatric dietitians helping families with picky eaters develop healthier snacking habits
- Outpatient or private practice RDs seeking quick resources to use in 1:1 counseling or webinars
- Community and wellness programs aiming to promote heart-healthy and diabetes-friendly snacks
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