Heart Healthy Nutrition presentation is a great presentation for gyms, corporate wellness program, lunch and learns, etc. It has basic heart healthy nutrition information that is perfect for a 30 minutes presentation. It is in a PPT format so that you can customize it to fit your needs including adding your logo.

Topics include:

  • Types of fat: saturated, trans, polyunsaturated (including omega-3’s) and monounsaturated
  • Fiber (soluble and insoluble)
  • Sodium
  • Cholesterol
  • Plant sterols and stanols
  • Ways to lower your cholesterol and triglycerides
  • Label reading
  • Portion control (using plate method)
  • Heart healthy foods

Reviews

Average rating: 3.50 out of 5 stars
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  • Great for the price

    This slide deck saved me loads of time. It was well laid out and even included some audience questions. Even when a slide deck has notes, I rewrite them for my style and target audience anyway so I’d rather not pay extra for that. I did add a few more slides on key nutrients and specific foods to support heart health, but again for the price, I expected to have to tweak it. Thank you!

  • Useless

    What is the point of providing slides with out speaking points? You have to write your own presentation. I thought this was the point of this.

    • There are presentations with speaker notes/script but that the affordable price of this presentation reflects the slides only content as outlined in the description. However, thanks for the suggestion of speaker notes. I may add that in the future and offer that version at a different price point.

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