Food is meant to have flavor – Even on the Low FODMAP Diet
This one page handout will help your clients find the spices and seasons to add to their food to increase the flavor of the food, while avoiding the gastrointestinal flare-ups.
This free handout is part of the FODMAP Diet Toolkit – The A to Z resource package along with other handouts. Check out the FODMAP Diet Toolkit – The A to Z resource package!
Free Resources:
Premium Resources:
- The Essential Sleep Worksheet Package – Canva Template
- The Essential Mediterranean Diet Heart Health Client Education Package
- A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep
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