Support your clients with understanding the all foods fit philosophy by discovering that food is not black and white (ie “good” or “bad”; “healthy” or “unhealthy”). Clients can identify and explore how food is significant in their lives other than providing fuel and nutritional value. This includes reflection on a significant food memory and practicing reframing food judgments with examples provided.
This bundle includes:
- “All Foods Fit” handout
- “Food Significance” handout (2 versions)
- “Reframing Practice” worksheet
- “Food Memories” worksheet
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