Kidney stones, or nephrolithiasis, is a common issue in the urinary system. If not managed, it can lead to problems like obstruction and kidney complications, including infections, ureteral scarring, and even acute renal failure or loss of kidney function (source: https://www.ncbi.nlm.nih.gov/books/NBK559227/).
As dietitians, we understand that kidney stones can be prevented and managed. While management depends on the types of calculi formed, the key strategies include:
- Adequate fluids
- Adequate calcium
- Correcting urine pH
- Gut health
- Low sodium
- Oxalate management
- Uric acid management
For practical tips and examples, check out KNI’s “Kidney Stones in Their Track” handout! It teaches patients about foods and habits to increase (Green Light items) as well as to reduce (Red Light items), making it clear and easy for them to understand.
We’ve also included a list of questions for patients to ask their physicians to ensure comprehensive care.
Plus, there’s a section for personalized planning to tailor your approach to each patient!
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