This spread sheet will save you a lot of time when assessing weight trends and calculating significant weight loss. Equations are in place to calculate the percentages and dates; 30 days, 90 days 120 days.
This spread sheet can be used to:
- Track weight trends over time (days, months, years)
- Calculate unintentional weight loss and percentage of weight loss
- Calculate weight gain
- Populates BMI and Age with required information
This spread sheet can be used for all ages but has a reference to track BMI in adults 65 years and older.
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