A comprehensive guide for vegetarians and vegans (or any plant-based eater) looking for tasty protein alternatives. Nearly 100 products met inclusion criteria and have a complete nutritional analysis for…
- Serving size
- Calories
- Carbohydrate
- Fiber
- Protein
- Protein Source (ie. soy, pea, potato, etc.)
Inclusion criteria:
- Sodium: under 500 mg
- Saturated fat: less than 3 g
This resource is great for use by RDs and clients. With easy-to-view nutritional information for almost 100 products in 1 place, this guide is useful for those who are vegetarian, vegan, have diabetes, are struggling with sensitivities/allergies and are looking for heart-healthy options.
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