• A detailed nutrition guide intended for busy adults who have difficulty making healthy decisions at sit-down or fast-food restaurants or have limited time to prepare their own food.
  • Provides general recommendations; strategies for reducing calorie, fat, and sugar content in your diet; and tips for eating at some of the most popular food chains, including McDonald’s, Chick Fil-A, Chipotle, and Starbucks.

You must log in and be a buyer of this download to submit a review.