This set of five trackers includes:
➤ A three-page printable weight loss tracker that provides three different options for tracking your weight, including starting weight, ideal weight, gains, losses, and any notes that you would like to include.
➤ A one-page printable body measurement tracker that allows you to track your body measurements as you lose weight. These include your chest, arm, hips, waist, calf, thigh, and weight measurements.
➤ A one-page printable food diary tracker that allows you to easily log your daily meals and snacks, including breakfast, lunch, dinner, and dessert. You are also able to track the time of your meals, your water intake, and your mood.
🍓 Description 🍓
➤ Five-page printable weight loss, diet, and food trackers created by plant-based registered dietitian nutritionist Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition LLC
🍓 What’s included 🍓
➤ The weight, food, and body measurement journal download is great for anyone who is looking to monitor his or her weight.
➤ The trackers complement all of my healthy meal plans, recipe e-books, and healthy grocery lists.
Size: 8.5″ x 11″ inches (US Letter)
Format: PDF
🍓 What you’ll receive 🍓
➤ This weight loss trackers comes as a digital download, so you have instant access to the printable weight tracker diary.
➤ This printable download was created by registered dietitian nutritionist Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition LLC.
🍓 Returns & refunds 🍓
➤ Because this item is a digital download, no refunds or exchanges are possible. This is an instant download item, and no items will be shipped.
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