This non-branded 33 slide PowerPoint Presentation is great for an audience looking to learn more about connecting in to their body through mindful and spiritual eating practices. This presentation translates seamlessly into a workshop model. Slides have a clean appearance with clear images.

This presentation includes the following topics:

  1. Journal Your Experience with Food
  2. What is Mindful Eating?
  3. Mindful Eating Exercise
  4. How to Practice Mindful Eating

Number of slides: 33

Length of presentation: 60 minutes (includes Q&A time)

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