Pregnancy Nausea Relief Mini Guide

Feel Better, Mama: A Nausea Relief Mini Guide

Pregnancy nausea is common — but relief is possible.
This 5-page digital handout is designed to help clients find practical relief from morning sickness in pregnancy. Written by a registered dietitian specializing in prenatal nutrition, Feel Better, Mama offers strategies your clients can use right away to help reduce nausea and make nourishing themselves more manageable.

Inside, you’ll find:

• Simple, dietitian-approved tips to help reduce nausea
• A bonus section on adding extra calories to meals when eating enough is a challenge

This handout empowers expectant mothers to nourish themselves through the ups and downs of early pregnancy — helping them feel supported, not overwhelmed.

Who Is This Handout For:
This resource is for expecting mothers who are struggling with nausea.

Branding:
This handout includes my professional branding and links to my website.

Terms and Conditions:
This handout may be shared with your 1:1 clients only. Redistribution or resale in any form is not permitted.