Check out this colorful weekly menu and grocery list template – perfect for clients facing any nutrition issue – but specifically designed for clients with eating disorders or disordered eating habits. This template is mindful of including all food groups, and encourages planning 3 meals, 3 snacks and hydration! It is perfect for use in a gentle nutrition / non-diet / intuitive eating setting and appropriate for all ages and genders. It has a page for every day of the week – Monday to Sunday, and a space to plan Breakfast, Lunch, Dinner, three snacks, and hydration for each day. 

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