Working with clients who struggle with meal planning? Have an audience that’s super busy and doesn’t have time to follow a complicated recipe? This power bowls mix and match handout provides visual ideas to help inspire simple culinary creativity!

The handout prompts clients to create a bowl using ingredients from the following categories:

  • Protein
  • Grain or starchy vegetable
  • Greens
  • More veggies
  • Sauces

This handout is great for general nutrition education and sports nutrition, both for adults and teens.

All sections of the handout have visual images, making it a good option for low-literacy populations.

Product Details

  • 1 page PDF handout
  • Unbranded
  • Comes with Canva template link that you can use for customizations, like adding your own logo, changing the font, or swapping out food options to fit your audience’s needs. *NOTE – This template contains Canva Pro elements. If you are a free Canva user, you may need to upgrade to Canva Pro to edit the file and download the edited version. If you are a Canva Pro user, you will be able to make any edits as desired and download as part of your pro subscription.

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