Increasing Fertility Fact Sheet

This  infographic is made to give patients an overview of the work you will do together as their dietitian in working towards increasing their fertility using evidence-based practices. I made this to make my clients feel more comfortable when starting out with me for fertility MNT, and clients have found it helpful in understanding what can be done for them. I have included weight loss, balanced diet, slow carbs, exercise, whole fat dairy products, plant proteins, folic acid, iron, and decreasing soda as categories. Each category has a brief description of what the research tells us and how strong that research is. This document is not meant to be instructional, but provides a checklist for the RD as well as an infographic of general information for the client/patient. This information comes from the Nurse’s Health Studies among others. Cute graphics and at a reading level suitable for most adults of all education levels.