Presentations are a great way for busy RDN’s to help people eat better. Unfortunately, effective presentations take a lot of time to develop, create, practice, and deliver. The Improve Your Eating presentation provides you with an effective presentation focusing on basic concepts dietitians can easily expand on with minimal preparation.
The Improve Your Eating presentation includes:
- attractive presentation slides
- succinct presenter’s notes
- actionable attendee handout
The presentation contains 26 slides in a downloadable, editable PowerPoint document. The PowerPoint includes presenter’s notes. There is an accompanying pdf handout for attendees.
Originally developed as a 2 hour presentation. Could be adapted to fit alternate timeframes.
This presentation covers the following topics:
- whole grains
- lean proteins
- low-fat dairy
- fruits and vegetables
- water
- eating mindfully
- meal planning/prepping
- enjoyable movement
- stress management
- time management
- motivation
The final portion of the presentation leads attendees through a tested process to determine what they could do to improve their eating.
Concepts are presented in a neutral, non-judgmental manner that supports personal exploration and experimentation. Content aligns with Gentle Nutrition, Intuitive Eating, and Weight Neutral approach.
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