This is an educational PDF document for people with hemochromatosis seeking MNT.
In this 9 page, unbranded handout, you will find:
- A brief definition of hemochromatosis and standard treatment
- An evidence based overview of MNT for hemochromatosis
- Low iron protein sources
- Combining foods to minimize iron absorption
- Ingredients to avoid to avoid products fortified with iron or products with ingredients that enhance iron absorption
- Shopping tips
- Tables of the iron content of proteins and common foods
- Detailed description of following a low iron diet
- Meal suggestions for breakfasts, lunches, dinners, snacks, and desserts
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