Worried about a low-fiber diet and eating all white processed foods? This is a list of healthy options to buy at the grocery store.
- A healthy low-fiber grocery list that encourages consuming whole foods & low-processed foods
- Conditions/Situations this handout might be used in:
- colectomy
- treatment for side effects of colon cancer
- diverticulitis
- diarrhea
- post surgery for colostomy or ileostomy
- intestinal strictures and/or scaring
Handout Includes:
- parameters of a low-fiber diet
- list of foods in each food group
- protein
- grains
- vegetables
- fruit
- dairy
- fat
- fermented foods
- gluten & dairy-free list of a few packaged foods that your client can find at the grocery store.
Additional handouts can be found on Well Resourced Dietitian: Post-Surgery Nutrition, Low FODMAP Pescatarian Meal Plan, and Easy to Digest Low FODMAP meal plan
FREE research can be found in my Digestive Research Library to keep up-to-date on the latest evidence-based digestive nutrition.
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