Healthy Eating on the Road Handout

If you are always on the road for work, a competitive athlete, or just a very busy individual always on the go, this handout is for you! One of the most common questions I get asked from clients is, “how do I eat healthy on the road?” so I decided to compile my answers for them into one visually friendly handout!

Here are some of the other key features:

• Provides easy, nutritious snack and meal options to pack while traveling.
• Intended for the general adult or pediatric population, athletes, truck drivers, etc.
• Provides tips for healthy eating at sit-down or fast-food restaurants.