32 slides, presentation about an hour long (can be more or less depending on how interactive you make it)
Overview of diabetes for the general population
-What is a carbohydrate and how do we digest it
-How carbohydrates impact blood sugar
-Different types of Diabetes
-Signs/Symptoms of Diabetes
-Lifestyle Management of Diabetes (diet, physical activity, medications, stress)
-Diet includes – balanced plate, what is a carbohydrate, carb counting, glycemic index, different names of sugar, artificial sweeteners
I wish it had more practical/ meal planning tips and examples. Seems very didactic.
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