All-in-one handout describing what Gestational Diabetes (GDM) is, basic dietary recommendations & how to check blood sugar + 4 day sample menu. It can be used with plate method or carb. counting (does not include CHO lists – I use the Novo CHO counting book with this if pt. is interested in CHO counting). Brief mention of activity (walking after meals encouraged).
- What is GDM
- Basic GDM dietary guidelines
- Plate method meal planning
- How to check blood sugar and target blood sugar levels
- 4 day sample menu
- 3 recipes (Hearty Beef Roast, Black Bean Soup, Simple Spinach Salad)
Reviews
Great info!
Really appreciated having GDM pathophysiology and risks to Mom and infant alongside the meal planning information!
Would have loved to have more room to add my logo!
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Hi Amy – I’d be happy to make an adjustment for you if I am able. Feel Free to send me an email to [email protected]. Thanks for the positive shout out and suggestion.
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